Renae’s Journey to the Realm of Slimness

My little blog about weight loss and exercise

Archive for the ‘weigh in’ Category

success!

Posted by glitterygirl on October 22, 2009

I saw the naturopath tonight for the first time in two weeks (I stretched it out to allow for my birthday) and I’d lost 400g since last time, but when she did my body composite I’d actually lost 1kg of fat and gained 500g of muscle! All up my total fat and fluid loss is 3.3kg, but my total weight loss is 2.8kg due to muscle gain. It’s not as much as she would have expected in 5 weeks, but given I don’t stick 100% to the eating plan I am wrapped!

I got my 2.5kg reward tonight too! A Billie Goat Moisturiser pack. I was just going to buy the moisturiser, but for $10 extra I got soap and body wash, plus the lady in Myer gave me a goat stuffed toy! So cute! The products smell lovely!

Only 2.2kg to go until my haircut!

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Thursday Day Five

Posted by glitterygirl on October 1, 2009

Naturopath appointment today! I’ve lost a total of 2.4kg since I started seeing her two weeks ago! Hooray!

She’s given me some low carb cereal to try this week given I was going to go off the muesli and are a little sick of eggs. She said it’ll take a bit of getting used to which sounds…ominous! I also came away armed with a recipe for a low carb chocky cake! Can’t wait to bake that up.

100g until I get my first 2.5kg loss reward.

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Thursday – Day Five

Posted by glitterygirl on September 24, 2009

Today went well. I had my appointment with the naturopath and I’ve lost weight!

My legs are still a bit achey, although it’s hard to say if it’s the detoxing effect of the diet or the extra exercise causing it. Perhaps both.

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